Thursday, May 24, 2012


I've been digging smoothies lately.  Mainly because I can make and consume my breakfast while feeding everyone else.  I've recently started adding a handfull of baby spinach into my smoothies.  I have friends who make green smoothies and I must say I was very skeptical, however Im can't even taste it and I feel good adding an extra veggie serving in.  Im not very creative or daring, I just do a banana (well part of a banana, baby usually begs for part of it), a few frozen berries (usually strawberries), some yogurt (often homemade), and a hand full of bagged baby spinach.  Perfect! Today I needed some lactation assistance so I added a bit of flax seed meal and brewers yeast too.